Walking maybe the simplest workout, yet it is also the most effective one. If you are planning to walk your way to physical fitness, you will definitely want a reliable partner and a pedometer is best for that task. A pedometer is not only a very useful gadget to help you track your activity but […]

Such a huge proportion of the developed world is obese that the World Health Organization has stated that obesity is the most serious risk to health and longevity– and is set to get worse. The cause of the problem is complicated but can be boiled down to 2 main causes– lack of activity and too […]

Walking maybe the easiest workout, yet it is also the most effective one. If you are planning to walk your way to fitness, you will definitely want a dependable partner and a pedometer is best for that task. A pedometer is not only a really useful gadget to help you track your activity but it […]