Anyone that has dreamed of having an impressive vertical leap can stop dreaming – you can really do this starting right now, If you think becoming a high-performance player just happens, you’re wrong! It is always the ones that work the hardest that can do the most astounding things. What you have to do is […]

When you’re not playing basketball, increasing your vertical leap should be a goal that you have even during the off-season. To do this the right way, there are many aspects of the training you need to consider. You could simply choose to play much more and improve my playing the game. Below the surface, there […]

When you’re not playing basketball, increasing your vertical leap should be a goal that you have even during the off-season. To make this effective, you need to have several components working together. You can get your work out by simply going to the court and playing the game everyday. You need to consider this a […]