Posts Tagged ‘plyometric boxes’

The Very Best And Speediest Ways To Raise Your Vertical Jump

Posted by pfauthor on January 7th, 2013 under Premier Soccer Tags: , , ,  •  No Comments

Thousands of basketball players are not tall. For example, Spud Webb is one of the greatest basketball competitors of all time and he was just 5’6. To compensate for your own insufficient height, there are several exercise routines that can be done to improve your current vertical leap. Together with training, you can learn to […]