Posts Tagged ‘cardio’

20 Minute A Day Cardio Fitness Workout

Posted by pfauthor on August 19th, 2014 under Premier Soccer Tags: , , , ,  •  No Comments

Cardiovascular disease is the leading cause of deaths around the world which is why most physical fitness trainers and health enthusiasts emphasize the importance of a healthy cardiovascular system. So, what is the cardiovascular system and its function? The Cardiovascular system is comprised of your heart, lungs and blood vessels which are responsible for transporting […]