What can a simple small wheel and padded axel do to your body? Simple! If you combine them together, they can make a very effective exercise tool, an abdominal wheel. Abdominal wheels are used for carrying out ab wheel rollouts which are not only excellent for your abs but offer other benefits too. Increase your […]

What can a simple small wheel and padded axel do to your body? Simple! If you combine them together, they can make a very effective workout tool, an abdominal wheel. Abdominal wheels are used for performing ab wheel rollouts which are not only great for your abdominals but offer other benefits too. Enhance your strength […]